KOREAN RED SCLIED GANODERMA LUCIDUM MUSHROOM

The effects of Ganoderma lucidum on our bodies are divided into 5 stages:

❂ Stage 1: (1-30 days)

Ganoderma helps detect latent diseases and toxins in the body and regulates bodily functions. During this period, the body may exhibit symptoms known as "ailment reflection." These reactions are not side effects but help pinpoint areas of discomfort in the body. This is a phase of exploration and discovery.

❂ Stage 2: Detoxification (1 to 30 weeks)

Ganoderma is known as the "King of detoxification" in the body due to its excellent ability to eliminate excess uric acid, lactic acid, cholesterol, excess fat, dead tissue, and accumulated toxins from the body. Toxins are excreted through the kidneys, liver, or other organs via the circulatory system, such as urine and sweat.

❂ Stage 3: Adjustment... (1-12 months)

During this recovery process, we may observe bodily reactions. Don't worry, this is the body's self-healing phase. If the reactions are too strong, reduce the dosage.

❂ Stage 4: Building and recovery

Ganoderma continues to treat weak or diseased body parts and enhances the immune system to increase resistance to diseases. Ganoderma also provides essential nutrients and elements for the body's quick recovery.

❂ Stage 5: Rejuvenation

The ultimate goal of consuming Ganoderma is to maintain optimal body functions and rejuvenate our bodies, bringing back youthfulness.

(Note: The translation is structured to convey the essence and meaning of each stage described in the original text.)

❂ Using Ganoderma lucidum as a type of tea

➢ Slice Ganoderma lucidum thinly. Consume 10 grams to 30 grams daily. Prepare it like brewing green tea: boil or steep in boiling water, then keep it warm in a thermos flask, and drink throughout the day.

❂ Using Ganoderma lucidum in a decoction

Decoction is a traditional method of consuming Ganoderma lucidum that has been practiced for thousands of years. Although it requires effort to prepare, it helps extract most of the valuable substances found in Ganoderma lucidum.